Archive for the ‘Holiday health’ Category

Jet Lag – symptoms and solutions

Friday, March 16, 2012 11:31 Comments Off on Jet Lag – symptoms and solutions




Don’t you just hate jet lag? Just when you think you’ve escaped work for two precious weeks and enjoy your summer holiday, jet lag strikes and you feel exhausted, yet you can’t sleep at the right time, you’ve got headaches, can’t eat properly and you just don’t feel ‘right’. The effects of jet lag can […]






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Fight the flab with a ski holiday

Monday, January 16, 2012 15:20 Comments Off on Fight the flab with a ski holiday




Looking for a way to shift those extra pounds put on over Christmas? Well, one airline, is advocating skiing and snowboarding as the perfect way to whittle off the weight put on by festive feasting. Apparently, whether you are an absolute beginner or a seasoned pro, each hour on the slopes provides a complete body […]






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